KUDAFUSHI YOGA PAVILION
your yoga retreat in the maldives
K-YOGA is a tranquil retreat where guests can practice Yoga, Meditation, Reiki, and other fitness sessions, surrounded by the breathtaking beauty of the Maldives. Ideally located with stunning ocean views, our K-Yoga Pavilion invites guests to disconnect from daily stresses and reconnect with their inner selves.
Spiritual practice is a dedicated journey toward self-discovery and inner harmony. At K-Yoga, this philosophy is embraced through personalized sessions that nurture both body and mind.
Led by our certified and highly experienced instructor, well-versed in various yoga styles, guests can choose from beginner-friendly sessions, dedicated workshops, and advanced yoga practices. Each session is designed to cater to individual needs and preferences, ensuring a truly transformative wellness experience.
YOGA & MEDITATION PROGRAMS
Daily Yoga
We invite you to reconnect with yourself through our daily Yoga sessions, set against the serene backdrop of nature. Whether you are looking for a gentle stretch or dynamic movement, our expert instructor guides you through a variety of Yoga styles tailored for all levels.
- Hatha Yoga – A grounding practice focusing on breath and movement to enhance balance and flexibility.
- Vinyasa Flow – A dynamic, flowing sequence designed to energize and strengthen the body.
- Yin Yoga – A deeply restorative practice that targets connective tissues, promoting relaxation and mindfulness.
- Ashtanga Yoga – A powerful and structured practice for building strength, stamina, and inner discipline.
- Kundalini Yoga – A transformative experience combining breathwork, movement, and meditation to awaken your inner energy.
Meditation & Pranayama Sessions
Escape to tranquility at Kudafushi, where the serene beauty of the sea meets the timeless wisdom of meditation and pranayama.
Whether you are seeking relaxation, mental clarity, or a deeper connection with yourself, our guided sessions offer the perfect retreat for your mind, body and soul.
Immerse yourself in the present moment with our expert-led meditation sessions and discover the power of breath with our pranayama techniques designed to enhance vitality and well-being.
Pilates Session
Our Pilates sessions are designed to enhance your vacation experience by strengthening your body, calming your mind, and restoring your energy-all.
Offering unique blend of fitness and relaxation with Mat Pilates, available in group & Private session
Reiki Session
Escape the stresses of everyday life and restore balance with a rejuvenating Reiki session.
We offer the perfect setting to experience the ancient healing art of Reiki, a gentle energy therapy that promotes relaxation, reduces stress, and enhances overall well-being.
Step Aerobics
Looking to stay active while enjoying your vacation? Join us for an invigorating session at Sadhana!
This high-energy workout combines rhythmic stepping, cardio exercises, and fun music to keep you moving and motivated. Exercise in a scenic setting.
Zumba Sessions
Get ready to move, groove, and feel the rhythm with our fun-filled Zumba sessions.
Whether you are a beginner or a seasoned dancer, our expert instructors will guide you through an exhilarating workout set to infectious beats.
Private Sessions
The resort offers personalized one-on-one yoga sessions, designed to cater to your individual needs and goals. These private sessions provide a tailored approach, whether you seek relaxation, flexibility, strength, or mindfulness. Available upon request on all the sessions mentioned above.
